March 25, 2010

WOD

Filed under:WOD— Coach T @ 7:01 am

Snatch 1-1-1-1-1-1-1

Some Food For Thought: Don’t buy into the ongoing ad campaign defending high fructose corn syrup – Princeton researchers are speculating that it prompts considerably more weight gain than other sweeteners.

Post Loads and Thoughts to Comments.

2 Comments

  1. 115 max. and 5:56 for 100 burpees

    Comment by Wileycat — March 25, 2010 @ 4:25 pm

  2. haha..im glad i decided not to come today after all. 100 burpees wouldve disintegrated parts of my soul.

    on the topic of HFCS, here’s a link to some no-HFCS foods: http://highfructosehigh.com/no-hfcs/

    it’s not a very long list.

    Comment by Nicole V. — March 25, 2010 @ 4:45 pm

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