Community - Member Interest

Most Recent Posts in - Member Interest

Freeman Technique: Gymnastic Fundamentals at CFSH!

CFSH is proud to welcome Freeman Technique, LLC. to host its Gymnastics Fundamentals Class on Thursday mornings at 11am, and on Friday evenings at 5:30pm and 7:00pm.

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The Red Plaid Hat: A CFSH Christmas Reflection

This was originally posted on Christmas Day, 2012. I thought it was worth sharing again 2 years later, as the gym has continued to flourish, evolve, and grow. A lot of things have changed in the last 5 years, but we will never forget where we started and how far we've come.

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Time Caps, Scaling, and Chasing the Rx Dragon

Ah, the almighty Rx.

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