Community - Member Interest

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Tracking Your Workouts in The CFSH Mobile App

One of the things that sets Crossfit apart from other fitness programs is that it is performance-based. While physical aesthetics and body composition changes are positive side effects of training this way, our primary goal with Crossfit is to perform better.

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Has Crossfit Changed Your Life?

Crossfit is so much more than just a fitness program. Many of you have experienced improvements in your health, body composition, fitness, and self-image by working out with us, and we're looking for member stories and testimonials to feature here on the blog.

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