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Setting Up for Success with your First Paleo Challenge

So it’s almost that time in the gym—Paleo Challenge time—something you, if you’re a newer member, have probably have heard our veteran members refer to from time to time. So what’s it all about?

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The 2015 Summer Paleo Challenge

With vacation season on the horizon, what a better time than now to hit the reset button on your diet and kick your clean eating into high gear? We will be running a 30 Day Paleo Challenge here at the box beginning on Monday, May 4th.

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Paleo Recipe: "I Can't Believe it's Not Hummus!"

This week's recipe is a kitchen staple in our house--Especially during the Paleo Challenge, because the only way I can seem to make myself eat raw veggies is if I have something to dip them in. Since bean/legumes are off-limits, traditional hummus is a no-go. But do not despair!

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