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The Murph Challenge

We will be hosting the Murph Challenge here on Monday, May 26th!

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Our Summer Paleo Challenge will be kicking off Monday, May 5

With warmer weather and vacation season on the horizon, now is a great time to hit the reset button on your diet and our Paleo Challenge is here to help you break cravings, gain energy, and lose some weight before summer is here.

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Looking for Nutrition and Recovery Info? You’ve Come to the Right Place!

Welcome to our Nutrition and Recovery corner here on the blog. Here you’ll find weekly Paleo/Grain-free recipes, and nutrition/recovery-based links, tips, and other info that will have you feeling and performing your best.

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